Every session starts with a relaxed conversation about how you're feeling and what has brought you there. From there, Dee will gently guide your session, drawing on the practices that feel most appropriate for you.

​

There's nothing you need to prepare, understand or achieve. You'll remain fully clothed throughout and can simply allow yourself the space to rest.

​

Everyone experiences healing differently, but many people leave feeling calmer, more grounded and more connected to themselves.